Fenugreek has been used as a flavoring since antiquity. It is a native of the Mediterranean, but is most often found in Indian dishes, especially curries.

Fenugreek has a strong aroma, and uncooked fenugreek has a bitter taste. Dry roasting the seeds in a skillet or an oven before grinding will eliminate the bitterness and bring out a warm, maple-like flavor.

Add INDIA TREE Fenugreek to traditional Indian dishes; use them to perfume the oil for a vegetable stir fry; mix with chile and garlic for a spicy meat rub; add a dash to a pot of vegetable and lentil stew; crush the seeds with salt and knead the the mixture into bread dough; blend with red chiles, tamarind, and coconut for a tangy potato curry.
Serving Size 1g
Servings/Container 42/70
    Calories from Fat 0  
Amount Per Serving % Daily Value*
Total Fat g 0%
Saturated Fat 0g 0%
Trans Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Vitamin A IU Vitamin C mg
Amount Per Serving % Daily Value*
Total Carbohydrate 0g 0%
Dietary Fiber g 0%
Sugars g
Protein g

Calcium % Iron %
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher
or lower depending on your calorie needs.
Calories: 2,000 2,500
Total Fat: Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates 300g 375g
Dietary Fiber 25g 30g
Eggs: No Fish: No Milk: No Peanuts: No
Shellfish: No Soy: No Tree Nuts: No Wheat: No
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