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Serves 6
Prep time: 10 minutes
Cook time: 20 minutes

Shakshuka is a North African and Middle Eastern meal of poached eggs in a simmering tomato sauce with spices.  Super easy, healthy and takes less than 30 minutes to make.

Equipment

  • Cast Iron Skillet
  • Sharp knife

Heat:

  •  2 tablespoons of olive oil in a large cast iron skillet on medium heat

Dice:

  •  1 medium onion and 1 red bell pepper

Add the onion and red bell pepper to the heated skillet, cook for 5 minutes or until translucent

Finely Chop:

  • 4 garlic cloves,

Add to skillet along with:

Cook for an additional 1 minute.

Add:

Grab: 
  • 6 Eggs
Use your large spoon to make 6 small wells in the sauce, crack eggs into each well.
Cover the pan and cook for 5-8 minutes, or until the eggs are done to your liking.
Chop:
  • 1 bunch fresh cilantro
  • 1 bunch fresh parsley

Garnish with chopped cilantro and parsley.

Additional toppings if desired could include

  • Crumbled Feta Cheese
  • Sliced Avocado